Therapy for Menstrual & Hormonal Health
in New Orleans + virtual across LA
Bethany LeBlanc, LCSW, PMH-C
Support for understanding your cycle, your body, and the connection between hormones and mental health.
Your menstrual cycle and hormonal shifts can have a significant impact on your mood, energy, relationships, and sense of self. When your symptoms feel unpredictable or dismissed, it can be frustrating, isolating, and exhausting to keep trying to understand what is happening in your body.
Therapy can offer a space to explore the connection between your emotional wellbeing, your cycle, and your lived experience- with curiosity, compassion, and without judgment.
You might be here because you’re experiencing…
Severe mood changes related to your menstrual cycle
Symptoms of PMDD (Premenstrual Dysphoric Disorder)
Anxiety, depression, irritability, or emotional overwhelm that follows a cyclical pattern
Feeling disconnected from your body or frustrated by your symptoms
Difficulty getting your experiences taken seriously by healthcare providers
Questions about how your cycle impacts your mental health, relationships, or daily life
Therapy can help support you with:
Understanding patterns between your cycle and your emotions
Coping with intense mood shifts and distressing symptoms
Building awareness of your body’s signals and needs
Developing tools for navigating cyclical changes
Processing the emotional impact of chronic or misunderstood symptoms
Advocating for yourself in healthcare settings
Creating a more supportive relationship with your body
My approach:
I believe your body is communicating with you, not failing you. Our emotional experiences are influenced by many factors, including biology, stress, relationships, identity, and the systems we live within.
Together, we’ll explore your experiences with curiosity and compassion, helping you better understand your patterns, strengthen your connection with your body, and find support that honors the whole you.
therapy for: pregnancy & postpartum / trauma & loss / LGBTQ+ parenthood / menstrual health
