I’m available Monday and Thursday afternoons, as well as most of the day Friday. Currently, all sessions are offered via Telehealth- so you can join from the comfort of your home, car, closet, or wherever you happen to find yourself postpartum.

Telehealth helps me keep business expenses lower, which means I can offer more affordable rates for the people who need them. Plus, many clients find it easier to show up for therapy when they don’t have to leave their beds. Babies, pets, and plants are always welcome in session.

Yes, you really can attend from (almost) anywhere, but there’s one catch: due to licensing laws, clients must be physically located in Louisiana at the time of their session.

Intake sessions are $135 and last 60 minutes. We’ll take extra time to discuss your concerns and create a treatment plan that feels good to you. After the intake, all follow-up sessions are $125 and will last 50 minutes.

If you’d prefer to use insurance to pay for services, I currently accept Aetna and Cigna. If you’re with a different insurance provider, I can provide Superbills for possible out-of-network reimbursement.

Yes! Cost shouldn’t be a barrier to getting the mental health care you need. I offer reduced-rate sessions- just reach out for details. I’m also a member of Open Path Collective, where clients pay a one-time membership fee and then $40-70 per session.

I use a blend of Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), both of which are proven effective for perinatal mood and anxiety disorders. My approach is also solution-focused- which means we’ll work together on practical steps that help you feel better faster. We’ll create a personalized action plan that includes things like support groups, medication, education, movement, sunlight exposure, and sleep strategies.

If you’re new, introduce yourself here and I’ll be in touch to set up a free 15-minute consultation. Current clients can schedule an appointment through the client portal or reach out via text or email.